Mt. Pleasant Workout
Join us for a workout!
WHAT TO EXPECT: Expect to do a warm-up, interval training, a cool down, and likely some stretching at the end. You can stay and play after with other moms.
WHERE TO MEET: You’ll see our FitMommy sign in the grass or by the circle of flowers near the road where we’ll be working out.
WHERE TO PARK: Park under the bridge and walk towards the middle grassy field
WHAT TO BRING:
Yoga mat or towel
Water
Stroller (if desired)
Weights (We will have 5lbs, 8lbs, and 10lbs to borrow if you don’t own any)
Kids
OPTIONAL ITEMS TO BRING:
Toys for your kids
Snacks for your kids
Daniel Island Workout
Join us for a workout and fun toddler time!
WHAT TO EXPECT: Expect to do a warm-up, interval training, a cool down, and likely some stretching at the end. You can stay and play after with other moms. Finish the workout with Toddler Time at the Daniel Island Rec Center.
WHERE TO MEET: Meet by the pavilion across from the dime
WHERE TO PARK: Park near the basketball court or sand volleyball court.
WHAT TO BRING:
Yoga mat or towel
Water
Stroller (if desired)
Weights (We will have 5lbs, 8lbs, and 10lbs to borrow if you don’t own any)
Kids
OPTIONAL ITEMS TO BRING:
Toys for your kids
Snacks for your kids
West Ashley Workout
Join us for a workout!
WHAT TO EXPECT: Expect to do a warm-up, interval training, a cool down, and likely some stretching at the end. You can stay and play after with other moms.
WHERE TO MEET: You’ll see our FitMommy sign in the grass in the middle of the park (or closer to the playground).
WHERE TO PARK: Park somewhere along the park perimeter. There are lots of parking spots.
WHAT TO BRING:
Yoga mat or towel
Water
Stroller (if desired)
Weights (We will have 5lbs, 8lbs, and 10lbs to borrow if you don’t own any)
Kids
OPTIONAL ITEMS TO BRING:
Toys for your kids
Snacks for your kids
Virtual Zoom Class
Join us for a workout and fun toddler time!
WHAT TO EXPECT: Expect to do a warm-up, interval training, a cool down, and likely some stretching at the end. You can stay and play after with other moms. Finish the workout with Toddler Time at the Daniel Island Rec Center.
WHERE TO MEET: Meet by the pavilion across from the dime
WHERE TO PARK: Park near the basketball court or sand volleyball court.
WHAT TO BRING:
Yoga mat or towel
Water
Stroller (if desired)
Weights (We will have 5lbs, 8lbs, and 10lbs to borrow if you don’t own any)
Kids
OPTIONAL ITEMS TO BRING:
Toys for your kids
Snacks for your kids
Mt. Pleasant Workout
Join us for a workout!
WHAT TO EXPECT: Expect to do a warm-up, interval training, a cool down, and likely some stretching at the end. You can stay and play after with other moms.
WHERE TO MEET: You’ll see our FitMommy sign in the grass or by the circle of flowers near the road where we’ll be working out.
WHERE TO PARK: Park under the bridge and walk towards the middle grassy field
WHAT TO BRING:
Yoga mat or towel
Water
Stroller (if desired)
Weights (We will have 5lbs, 8lbs, and 10lbs to borrow if you don’t own any)
Kids
OPTIONAL ITEMS TO BRING:
Toys for your kids
Snacks for your kids
Daniel Island Workout
Join us for a workout!
WHAT TO EXPECT: Expect to do a warm-up, interval training, a cool down, and likely some stretching at the end. You can stay and play after with other moms.
WHERE TO MEET: In the grassy area between the stage and the splash pad.
WHERE TO PARK: Park in the gravel lot or any of the open spots near the grassy field in the middle.
West Ashley Workout
Join us for a workout!
WHAT TO EXPECT: Expect to do a warm-up, interval training, a cool down, and likely some stretching at the end. You can stay and play after with other moms.
WHERE TO MEET: You’ll see us in the grass in the middle of the park (or closer to the playground).
WHERE TO PARK: Park somewhere along the park perimeter. There are lots of parking spots.
WHAT TO BRING:
Yoga mat or towel
Water
Stroller (if desired)
Weights (We will have 10lbs to borrow if you don’t own any)
Kids
OPTIONAL ITEMS TO BRING:
Toys for your kids
Snacks for your kids
West Ashley Workout
Join us for a workout!
WHAT TO EXPECT: Expect to do a warm-up, interval training, a cool down, and likely some stretching at the end. You can stay and play after with other moms.
WHERE TO MEET: You’ll see us in the grass in the middle of the park (or closer to the playground).
WHERE TO PARK: Park somewhere along the park perimeter. There are lots of parking spots.
WHAT TO BRING:
Yoga mat or towel
Water
Stroller (if desired)
Weights (We will have 10lbs to borrow if you don’t own any)
Kids
OPTIONAL ITEMS TO BRING:
Toys for your kids
Snacks for your kids
West Ashley Workout
Join us for a workout!
WHAT TO EXPECT: Expect to do a warm-up, interval training, a cool down, and likely some stretching at the end. You can stay and play after with other moms.
WHERE TO MEET: You’ll see us in the grass in the middle of the park (or closer to the playground).
WHERE TO PARK: Park somewhere along the park perimeter. There are lots of parking spots.
WHAT TO BRING:
Yoga mat or towel
Water
Stroller (if desired)
Weights (We will have 10lbs to borrow if you don’t own any)
Kids
OPTIONAL ITEMS TO BRING:
Toys for your kids
Snacks for your kids
Mt. Pleasant Workout
Join us for a workout!
WHAT TO EXPECT: Expect to do a warm-up, interval training, a cool down, and likely some stretching at the end. You can stay and play after with other moms.
WHERE TO MEET: You’ll see our FitMommy sign in the grass or by the circle of flowers near the road where we’ll be working out.
WHERE TO PARK: Park under the bridge and walk towards the middle grassy field
WHAT TO BRING:
Yoga mat or towel
Water
Stroller (if desired)
Weights (We will have 5lbs, 8lbs, and 10lbs to borrow if you don’t own any)
Kids
OPTIONAL ITEMS TO BRING:
Toys for your kids
Snacks for your kids
Daniel Island Workout
Join us for a workout!
WHAT TO EXPECT: Expect to do a warm-up, interval training, a cool down, and likely some stretching at the end. You can stay and play after with other moms.
WHERE TO MEET: In the grassy area between the stage and the splash pad.
WHERE TO PARK: Park in the gravel lot or any of the open spots near the grassy field in the middle.
Mt. Pleasant Workout
Join us for a workout!
WHAT TO EXPECT: Expect to do a warm-up, interval training, a cool down, and likely some stretching at the end. You can stay and play after with other moms.
WHERE TO MEET: You’ll see our FitMommy sign in the grass or by the circle of flowers near the road where we’ll be working out.
WHERE TO PARK: Park under the bridge and walk towards the middle grassy field
WHAT TO BRING:
Yoga mat or towel
Water
Stroller (if desired)
Weights (We will have 5lbs, 8lbs, and 10lbs to borrow if you don’t own any)
Kids
OPTIONAL ITEMS TO BRING:
Toys for your kids
Snacks for your kids
West Ashley Workout
Join us for a workout!
WHAT TO EXPECT: Expect to do a warm-up, interval training, a cool down, and likely some stretching at the end. You can stay and play after with other moms.
WHERE TO MEET: You’ll see us in the grass in the middle of the park (or closer to the playground).
WHERE TO PARK: Park somewhere along the park perimeter. There are lots of parking spots.
WHAT TO BRING:
Yoga mat or towel
Water
Stroller (if desired)
Weights (We will have 10lbs to borrow if you don’t own any)
Kids
OPTIONAL ITEMS TO BRING:
Toys for your kids
Snacks for your kids
Daniel Island Workout
Join us for a workout!
WHAT TO EXPECT: Expect to do a warm-up, interval training, a cool down, and likely some stretching at the end. You can stay and play after with other moms.
WHERE TO MEET: In the grassy area between the stage and the splash pad.
WHERE TO PARK: Park in the gravel lot or any of the open spots near the grassy field in the middle.
West Ashley Workout
Join us for a workout!
WHAT TO EXPECT: Expect to do a warm-up, interval training, a cool down, and likely some stretching at the end. You can stay and play after with other moms.
WHERE TO MEET: You’ll see us in the grass in the middle of the park (or closer to the playground).
WHERE TO PARK: Park somewhere along the park perimeter. There are lots of parking spots.
WHAT TO BRING:
Yoga mat or towel
Water
Stroller (if desired)
Weights (We will have 10lbs to borrow if you don’t own any)
Kids
OPTIONAL ITEMS TO BRING:
Toys for your kids
Snacks for your kids
Mt. Pleasant Workout
Join us for a workout!
WHAT TO EXPECT: Expect to do a warm-up, interval training, a cool down, and likely some stretching at the end. You can stay and play after with other moms.
WHERE TO MEET: You’ll see our FitMommy sign in the grass or by the circle of flowers near the road where we’ll be working out.
WHERE TO PARK: Park under the bridge and walk towards the middle grassy field
WHAT TO BRING:
Yoga mat or towel
Water
Stroller (if desired)
Weights (We will have 5lbs, 8lbs, and 10lbs to borrow if you don’t own any)
Kids
OPTIONAL ITEMS TO BRING:
Toys for your kids
Snacks for your kids
West Ashley Workout
Join us for a workout!
WHAT TO EXPECT: Expect to do a warm-up, interval training, a cool down, and likely some stretching at the end. You can stay and play after with other moms.
WHERE TO MEET: You’ll see us in the grass in the middle of the park (or closer to the playground).
WHERE TO PARK: Park somewhere along the park perimeter. There are lots of parking spots.
WHAT TO BRING:
Yoga mat or towel
Water
Stroller (if desired)
Weights (We will have 10lbs to borrow if you don’t own any)
Kids
OPTIONAL ITEMS TO BRING:
Toys for your kids
Snacks for your kids
Daniel Island Workout
Join us for a workout!
WHAT TO EXPECT: Expect to do a warm-up, interval training, a cool down, and likely some stretching at the end. You can stay and play after with other moms.
WHERE TO MEET: In the grassy area between the stage and the splash pad.
WHERE TO PARK: Park in the gravel lot or any of the open spots near the grassy field in the middle.
Mt. Pleasant Workout
Join us for a workout!
WHAT TO EXPECT: Expect to do a warm-up, interval training, a cool down, and likely some stretching at the end. You can stay and play after with other moms.
WHERE TO MEET: You’ll see our FitMommy sign in the grass or by the circle of flowers near the road where we’ll be working out.
WHERE TO PARK: Park under the bridge and walk towards the middle grassy field
WHAT TO BRING:
Yoga mat or towel
Water
Stroller (if desired)
Weights (We will have 5lbs, 8lbs, and 10lbs to borrow if you don’t own any)
Kids
OPTIONAL ITEMS TO BRING:
Toys for your kids
Snacks for your kids
West Ashley Workout
Join us for a workout!
WHAT TO EXPECT: Expect to do a warm-up, interval training, a cool down, and likely some stretching at the end. You can stay and play after with other moms.
WHERE TO MEET: You’ll see us in the grass in the middle of the park (or closer to the playground).
WHERE TO PARK: Park somewhere along the park perimeter. There are lots of parking spots.
WHAT TO BRING:
Yoga mat or towel
Water
Stroller (if desired)
Weights (We will have 10lbs to borrow if you don’t own any)
Kids
OPTIONAL ITEMS TO BRING:
Toys for your kids
Snacks for your kids
Daniel Island Workout
Join us for a workout!
WHAT TO EXPECT: Expect to do a warm-up, interval training, a cool down, and likely some stretching at the end. You can stay and play after with other moms.
WHERE TO MEET: In the grassy area between the stage and the splash pad.
WHERE TO PARK: Park in the gravel lot or any of the open spots near the grassy field in the middle.
West Ashley Workout
Join us for a workout!
WHAT TO EXPECT: Expect to do a warm-up, interval training, a cool down, and likely some stretching at the end. You can stay and play after with other moms.
WHERE TO MEET: You’ll see us in the grass in the middle of the park (or closer to the playground).
WHERE TO PARK: Park somewhere along the park perimeter. There are lots of parking spots.
WHAT TO BRING:
Yoga mat or towel
Water
Stroller (if desired)
Weights (We will have 10lbs to borrow if you don’t own any)
Kids
OPTIONAL ITEMS TO BRING:
Toys for your kids
Snacks for your kids
West Ashley Workout
Join us for a workout!
WHAT TO EXPECT: Expect to do a warm-up, interval training, a cool down, and likely some stretching at the end. You can stay and play after with other moms.
WHERE TO MEET: You’ll see us in the grass in the middle of the park (or closer to the playground).
WHERE TO PARK: Park somewhere along the park perimeter. There are lots of parking spots.
WHAT TO BRING:
Yoga mat or towel
Water
Stroller (if desired)
Weights (We will have 10lbs to borrow if you don’t own any)
Kids
OPTIONAL ITEMS TO BRING:
Toys for your kids
Snacks for your kids
Daniel Island Workout
Join us for a workout!
WHAT TO EXPECT: Expect to do a warm-up, interval training, a cool down, and likely some stretching at the end. You can stay and play after with other moms.
WHERE TO MEET: In the grassy area between the stage and the splash pad.
WHERE TO PARK: Park in the gravel lot or any of the open spots near the grassy field in the middle.
Mt. Pleasant Workout
Join us for a workout!
WHAT TO EXPECT: Expect to do a warm-up, interval training, a cool down, and likely some stretching at the end. You can stay and play after with other moms.
WHERE TO MEET: You’ll see our FitMommy sign in the grass or by the circle of flowers near the road where we’ll be working out.
WHERE TO PARK: Park under the bridge and walk towards the middle grassy field
WHAT TO BRING:
Yoga mat or towel
Water
Stroller (if desired)
Weights (We will have 5lbs, 8lbs, and 10lbs to borrow if you don’t own any)
Kids
OPTIONAL ITEMS TO BRING:
Toys for your kids
Snacks for your kids
Daniel Island Workout
Join us for a workout!
WHAT TO EXPECT: Expect to do a warm-up, interval training, a cool down, and likely some stretching at the end. You can stay and play after with other moms.
WHERE TO MEET: In the grassy area between the stage and the splash pad.
WHERE TO PARK: Park in the gravel lot or any of the open spots near the grassy field in the middle.
West Ashley Workout
Join us for a workout!
WHAT TO EXPECT: Expect to do a warm-up, interval training, a cool down, and likely some stretching at the end. You can stay and play after with other moms.
WHERE TO MEET: You’ll see us in the grass in the middle of the park (or closer to the playground).
WHERE TO PARK: Park somewhere along the park perimeter. There are lots of parking spots.
WHAT TO BRING:
Yoga mat or towel
Water
Stroller (if desired)
Weights (We will have 10lbs to borrow if you don’t own any)
Kids
OPTIONAL ITEMS TO BRING:
Toys for your kids
Snacks for your kids
Daniel Island Workout
Join us for a workout and fun toddler time!
WHAT TO EXPECT: Expect to do a warm-up, interval training, a cool down, and likely some stretching at the end. You can stay and play after with other moms. Finish the workout with Toddler Time at the Daniel Island Rec Center.
WHERE TO MEET: Meet by the pavilion across from the dime
WHERE TO PARK: Park near the basketball court or sand volleyball court.
WHAT TO BRING:
Yoga mat or towel
Water
Stroller (if desired)
Weights (We will have 5lbs, 8lbs, and 10lbs to borrow if you don’t own any)
Kids
OPTIONAL ITEMS TO BRING:
Toys for your kids
Snacks for your kids
Mt. Pleasant Workout
Join us for a workout!
WHAT TO EXPECT: Expect to do a warm-up, interval training, a cool down, and likely some stretching at the end. You can stay and play after with other moms.
WHERE TO MEET: You’ll see us in the grass or by the circle of flowers near the road where we’ll be working out.
WHERE TO PARK: Park under the bridge and walk towards the middle grassy field
WHAT TO BRING:
Yoga mat or towel
Water
Stroller (if desired)
Weights (We will have 10lbs to borrow if you don’t own any)
Kids
OPTIONAL ITEMS TO BRING:
Toys for your kids
Snacks for your kids
West Ashley Workout
Join us for a workout!
WHAT TO EXPECT: Expect to do a warm-up, interval training, a cool down, and likely some stretching at the end. You can stay and play after with other moms.
WHERE TO MEET: You’ll see our FitMommy sign in the grass in the middle of the park (or closer to the playground).
WHERE TO PARK: Park somewhere along the park perimeter. There are lots of parking spots.
WHAT TO BRING:
Yoga mat or towel
Water
Stroller (if desired)
Weights (We will have 5lbs, 8lbs, and 10lbs to borrow if you don’t own any)
Kids
OPTIONAL ITEMS TO BRING:
Toys for your kids
Snacks for your kids
West Ashley Workout
Join us for a workout!
WHAT TO EXPECT: Expect to do a warm-up, interval training, a cool down, and likely some stretching at the end. You can stay and play after with other moms.
WHERE TO MEET: You’ll see our FitMommy sign in the grass in the middle of the park (or closer to the playground).
WHERE TO PARK: Park somewhere along the park perimeter. There are lots of parking spots.
WHAT TO BRING:
Yoga mat or towel
Water
Stroller (if desired)
Weights (We will have 5lbs, 8lbs, and 10lbs to borrow if you don’t own any)
Kids
OPTIONAL ITEMS TO BRING:
Toys for your kids
Snacks for your kids
Friendsgiving
Bring a snack to share after class and we will have a fun craft for the littles!
Daniel Island Workout
Join us for a workout and fun toddler time!
WHAT TO EXPECT: Expect to do a warm-up, interval training, a cool down, and likely some stretching at the end. You can stay and play after with other moms. Finish the workout with Toddler Time at the Daniel Island Rec Center.
WHERE TO MEET: Meet by the pavilion across from the dime
WHERE TO PARK: Park near the basketball court or sand volleyball court.
WHAT TO BRING:
Yoga mat or towel
Water
Stroller (if desired)
Weights (We will have 5lbs, 8lbs, and 10lbs to borrow if you don’t own any)
Kids
OPTIONAL ITEMS TO BRING:
Toys for your kids
Snacks for your kids
West Ashley Workout
Join us for a workout!
WHAT TO EXPECT: Expect to do a warm-up, interval training, a cool down, and likely some stretching at the end. You can stay and play after with other moms.
WHERE TO MEET: You’ll see our FitMommy sign in the grass in the middle of the park (or closer to the playground).
WHERE TO PARK: Park somewhere along the park perimeter. There are lots of parking spots.
WHAT TO BRING:
Yoga mat or towel
Water
Stroller (if desired)
Weights (We will have 5lbs, 8lbs, and 10lbs to borrow if you don’t own any)
Kids
OPTIONAL ITEMS TO BRING:
Toys for your kids
Snacks for your kids
Mt. Pleasant Workout
Join us for a workout!
WHAT TO EXPECT: Expect to do a warm-up, interval training, a cool down, and likely some stretching at the end. You can stay and play after with other moms.
WHERE TO MEET: You’ll see our FitMommy sign in the grass or by the circle of flowers near the road where we’ll be working out.
WHERE TO PARK: Park under the bridge and walk towards the middle grassy field
WHAT TO BRING:
Yoga mat or towel
Water
Stroller (if desired)
Weights (We will have 5lbs, 8lbs, and 10lbs to borrow if you don’t own any)
Kids
OPTIONAL ITEMS TO BRING:
Toys for your kids
Snacks for your kids
Group Run - Daniel Island
Join us for our group run!
WHERE TO MEET: Meet by the pavilion across from the dime
WHERE TO PARK: Park near the basketball court or sand volleyball court.
Daniel Island Workout
Join us for a workout and fun toddler time!
WHAT TO EXPECT: Expect to do a warm-up, interval training, a cool down, and likely some stretching at the end. You can stay and play after with other moms. Finish the workout with Toddler Time at the Daniel Island Rec Center.
WHERE TO MEET: Meet by the pavilion across from the dime
WHERE TO PARK: Park near the basketball court or sand volleyball court.
WHAT TO BRING:
Yoga mat or towel
Water
Stroller (if desired)
Weights (We will have 5lbs, 8lbs, and 10lbs to borrow if you don’t own any)
Kids
OPTIONAL ITEMS TO BRING:
Toys for your kids
Snacks for your kids
West Ashley Workout
Join us for a workout!
WHAT TO EXPECT: Expect to do a warm-up, interval training, a cool down, and likely some stretching at the end. You can stay and play after with other moms.
WHERE TO MEET: You’ll see our FitMommy sign in the grass in the middle of the park (or closer to the playground).
WHERE TO PARK: Park somewhere along the park perimeter. There are lots of parking spots.
WHAT TO BRING:
Yoga mat or towel
Water
Stroller (if desired)
Weights (We will have 5lbs, 8lbs, and 10lbs to borrow if you don’t own any)
Kids
OPTIONAL ITEMS TO BRING:
Toys for your kids
Snacks for your kids
Mt. Pleasant Workout
Join us for a workout!
WHAT TO EXPECT: Expect to do a warm-up, interval training, a cool down, and likely some stretching at the end. You can stay and play after with other moms.
WHERE TO MEET: You’ll see our FitMommy sign in the grass or by the circle of flowers near the road where we’ll be working out.
WHERE TO PARK: Park under the bridge and walk towards the middle grassy field
WHAT TO BRING:
Yoga mat or towel
Water
Stroller (if desired)
Weights (We will have 5lbs, 8lbs, and 10lbs to borrow if you don’t own any)
Kids
OPTIONAL ITEMS TO BRING:
Toys for your kids
Snacks for your kids
West Ashley Workout
Join us for a workout!
WHAT TO EXPECT: Expect to do a warm-up, interval training, a cool down, and likely some stretching at the end. You can stay and play after with other moms.
WHERE TO MEET: You’ll see our FitMommy sign in the grass in the middle of the park (or closer to the playground).
WHERE TO PARK: Park somewhere along the park perimeter. There are lots of parking spots.
WHAT TO BRING:
Yoga mat or towel
Water
Stroller (if desired)
Weights (We will have 5lbs, 8lbs, and 10lbs to borrow if you don’t own any)
Kids
OPTIONAL ITEMS TO BRING:
Toys for your kids
Snacks for your kids
Daniel Island Workout
Join us for a workout and fun toddler time!
WHAT TO EXPECT: Expect to do a warm-up, interval training, a cool down, and likely some stretching at the end. You can stay and play after with other moms. Finish the workout with Toddler Time at the Daniel Island Rec Center.
WHERE TO MEET: Meet by the pavilion across from the dime
WHERE TO PARK: Park near the basketball court or sand volleyball court.
WHAT TO BRING:
Yoga mat or towel
Water
Stroller (if desired)
Weights (We will have 5lbs, 8lbs, and 10lbs to borrow if you don’t own any)
Kids
OPTIONAL ITEMS TO BRING:
Toys for your kids
Snacks for your kids
West Ashley Workout
Join us for a workout!
WHAT TO EXPECT: Expect to do a warm-up, interval training, a cool down, and likely some stretching at the end. You can stay and play after with other moms.
WHERE TO MEET: You’ll see our FitMommy sign in the grass in the middle of the park (or closer to the playground).
WHERE TO PARK: Park somewhere along the park perimeter. There are lots of parking spots.
WHAT TO BRING:
Yoga mat or towel
Water
Stroller (if desired)
Weights (We will have 5lbs, 8lbs, and 10lbs to borrow if you don’t own any)
Kids
OPTIONAL ITEMS TO BRING:
Toys for your kids
Snacks for your kids
Mt. Pleasant Workout
Join us for a workout!
WHAT TO EXPECT: Expect to do a warm-up, interval training, a cool down, and likely some stretching at the end. You can stay and play after with other moms.
WHERE TO MEET: You’ll see our FitMommy sign in the grass or by the circle of flowers near the road where we’ll be working out.
WHERE TO PARK: Park under the bridge and walk towards the middle grassy field
WHAT TO BRING:
Yoga mat or towel
Water
Stroller (if desired)
Weights (We will have 5lbs, 8lbs, and 10lbs to borrow if you don’t own any)
Kids
OPTIONAL ITEMS TO BRING:
Toys for your kids
Snacks for your kids
Group Run - Daniel Island
Join us for our group run!
WHERE TO MEET: Meet by the pavilion across from the dime
WHERE TO PARK: Park near the basketball court or sand volleyball court.
Daniel Island Workout
Join us for a workout and fun toddler time!
WHAT TO EXPECT: Expect to do a warm-up, interval training, a cool down, and likely some stretching at the end. You can stay and play after with other moms. Finish the workout with Toddler Time at the Daniel Island Rec Center.
WHERE TO MEET: Meet by the pavilion across from the dime
WHERE TO PARK: Park near the basketball court or sand volleyball court.
WHAT TO BRING:
Yoga mat or towel
Water
Stroller (if desired)
Weights (We will have 5lbs, 8lbs, and 10lbs to borrow if you don’t own any)
Kids
OPTIONAL ITEMS TO BRING:
Toys for your kids
Snacks for your kids
West Ashley Workout
Join us for a workout!
WHAT TO EXPECT: Expect to do a warm-up, interval training, a cool down, and likely some stretching at the end. You can stay and play after with other moms.
WHERE TO MEET: You’ll see our FitMommy sign in the grass in the middle of the park (or closer to the playground).
WHERE TO PARK: Park somewhere along the park perimeter. There are lots of parking spots.
WHAT TO BRING:
Yoga mat or towel
Water
Stroller (if desired)
Weights (We will have 5lbs, 8lbs, and 10lbs to borrow if you don’t own any)
Kids
OPTIONAL ITEMS TO BRING:
Toys for your kids
Snacks for your kids
Mt. Pleasant Workout
Join us for a workout!
WHAT TO EXPECT: Expect to do a warm-up, interval training, a cool down, and likely some stretching at the end. You can stay and play after with other moms.
WHERE TO MEET: You’ll see our FitMommy sign in the grass or by the circle of flowers near the road where we’ll be working out.
WHERE TO PARK: Park under the bridge and walk towards the middle grassy field
WHAT TO BRING:
Yoga mat or towel
Water
Stroller (if desired)
Weights (We will have 5lbs, 8lbs, and 10lbs to borrow if you don’t own any)
Kids
OPTIONAL ITEMS TO BRING:
Toys for your kids
Snacks for your kids
West Ashley Workout
Join us for a workout!
WHAT TO EXPECT: Expect to do a warm-up, interval training, a cool down, and likely some stretching at the end. You can stay and play after with other moms.
WHERE TO MEET: You’ll see our FitMommy sign in the grass in the middle of the park (or closer to the playground).
WHERE TO PARK: Park somewhere along the park perimeter. There are lots of parking spots.
WHAT TO BRING:
Yoga mat or towel
Water
Stroller (if desired)
Weights (We will have 5lbs, 8lbs, and 10lbs to borrow if you don’t own any)
Kids
OPTIONAL ITEMS TO BRING:
Toys for your kids
Snacks for your kids
West Ashley Workout
Join us for a workout!
WHAT TO EXPECT: Expect to do a warm-up, interval training, a cool down, and likely some stretching at the end. You can stay and play after with other moms.
WHERE TO MEET: You’ll see our FitMommy sign in the grass in the middle of the park (or closer to the playground).
WHERE TO PARK: Park somewhere along the park perimeter. There are lots of parking spots.
WHAT TO BRING:
Yoga mat or towel
Water
Stroller (if desired)
Weights (We will have 5lbs, 8lbs, and 10lbs to borrow if you don’t own any)
Kids
OPTIONAL ITEMS TO BRING:
Toys for your kids
Snacks for your kids
Daniel Island Workout
Join us for a workout and fun toddler time!
WHAT TO EXPECT: Expect to do a warm-up, interval training, a cool down, and likely some stretching at the end. You can stay and play after with other moms. Finish the workout with Toddler Time at the Daniel Island Rec Center.
WHERE TO MEET: Meet by the pavilion across from the dime
WHERE TO PARK: Park near the basketball court or sand volleyball court.
WHAT TO BRING:
Yoga mat or towel
Water
Stroller (if desired)
Weights (We will have 5lbs, 8lbs, and 10lbs to borrow if you don’t own any)
Kids
OPTIONAL ITEMS TO BRING:
Toys for your kids
Snacks for your kids
Mt. Pleasant Workout
Join us for a workout!
WHAT TO EXPECT: Expect to do a warm-up, interval training, a cool down, and likely some stretching at the end. You can stay and play after with other moms.
WHERE TO MEET: You’ll see our FitMommy sign in the grass or by the circle of flowers near the road where we’ll be working out.
WHERE TO PARK: Park under the bridge and walk towards the middle grassy field
WHAT TO BRING:
Yoga mat or towel
Water
Stroller (if desired)
Weights (We will have 5lbs, 8lbs, and 10lbs to borrow if you don’t own any)
Kids
OPTIONAL ITEMS TO BRING:
Toys for your kids
Snacks for your kids
Group Run - Daniel Island
Join us for our group run!
WHERE TO MEET: Meet by the pavilion across from the dime
WHERE TO PARK: Park near the basketball court or sand volleyball court.
Daniel Island Workout
Join us for a workout and fun toddler time!
WHAT TO EXPECT: Expect to do a warm-up, interval training, a cool down, and likely some stretching at the end. You can stay and play after with other moms. Finish the workout with Toddler Time at the Daniel Island Rec Center.
WHERE TO MEET: Meet by the pavilion across from the dime
WHERE TO PARK: Park near the basketball court or sand volleyball court.
WHAT TO BRING:
Yoga mat or towel
Water
Stroller (if desired)
Weights (We will have 5lbs, 8lbs, and 10lbs to borrow if you don’t own any)
Kids
OPTIONAL ITEMS TO BRING:
Toys for your kids
Snacks for your kids
Stroll’n Treat
Wear costumes, (Moms and littles) and bring enough treats to pass out! (Can include small toys, food, fruit snacks, candy, etc)
Pumpkin sticker decorations will be included after class
West Ashley Workout
Join us for a workout!
WHAT TO EXPECT: Expect to do a warm-up, interval training, a cool down, and likely some stretching at the end. You can stay and play after with other moms.
WHERE TO MEET: You’ll see our FitMommy sign in the grass in the middle of the park (or closer to the playground).
WHERE TO PARK: Park somewhere along the park perimeter. There are lots of parking spots.
WHAT TO BRING:
Yoga mat or towel
Water
Stroller (if desired)
Weights (We will have 5lbs, 8lbs, and 10lbs to borrow if you don’t own any)
Kids
OPTIONAL ITEMS TO BRING:
Toys for your kids
Snacks for your kids
Mt. Pleasant Workout
Join us for a workout!
WHAT TO EXPECT: Expect to do a warm-up, interval training, a cool down, and likely some stretching at the end. You can stay and play after with other moms.
WHERE TO MEET: You’ll see our FitMommy sign in the grass or by the circle of flowers near the road where we’ll be working out.
WHERE TO PARK: Park under the bridge and walk towards the middle grassy field
WHAT TO BRING:
Yoga mat or towel
Water
Stroller (if desired)
Weights (We will have 5lbs, 8lbs, and 10lbs to borrow if you don’t own any)
Kids
OPTIONAL ITEMS TO BRING:
Toys for your kids
Snacks for your kids