Join us for a workout and then a craft for the kids!
WHAT TO EXPECT: Expect to do a warm up, interval training, a cool down, and likely some stretching at the end. You can stay and play after with other moms. The craft will be available for all kids.
WHERE TO MEET: You’ll see our FitMommy sign in the grass in the middle of the park (or closer to the playground).
WHERE TO PARK: Park somewhere along the park perimeter. There are lots of parking spots.
WHAT TO BRING:
Yoga mat or towel
Water
Stroller (if desired)
Weights (We will have 5lbs, 8lbs, and 10lbs to borrow if you don’t own any)